Content Links
Here are a few of my favorite books and other resources I often suggest to my clients. As I don't know each of your unique circumstances, please use your judgment whether these resources would be appropriate for you.
Please click here to find workbooks and templates you can use toward your journey.
Blog
For now this is a work in progress. Please come back soon to read my thoughts.
I often suggest various books and other resources to clients. I decided to gather them into one list.
Referrals for Services
Check back soon where I'll be posting suggestions for specialist referrals in various modalities.
YouTube contains some great material for your personal growth and improvement in your mental health. Here are some of my favorites.
I often post on Facebook. Be sure to check out the many helpful ideas that are on there.